Meditation Programs for Psychological Stress and Well-Being
by Madhav Goyal, et al.
Publisher: Agency for Healthcare Research and Quality 2014
Number of pages: 439
Description:
Meditation, a mind-body method, employs a variety of techniques designed to facilitate the mind's capacity to affect bodily function and symptoms. An increasing number of patients are using meditation programs despite uncertainty about the evidence supporting the health benefits of meditation. We aimed to determine the efficacy and safety of meditation programs on stress-related outcomes.
Download or read it online for free here:
Download link
(15MB, PDF)
Similar books
Delirium: Diagnosis, Prevention and Management
- Royal College of Physicians
This guideline addresses: risk factors to identify people at risk of developing delirium; diagnosis of delirium in acute, critical and long-term care; pharmacological and non-pharmacological interventions for reducing the incidence of delirium; etc.
(10435 views)
- Royal College of Physicians
This guideline addresses: risk factors to identify people at risk of developing delirium; diagnosis of delirium in acute, critical and long-term care; pharmacological and non-pharmacological interventions for reducing the incidence of delirium; etc.
(10435 views)
Beyond Belief: Alternative Ways of Working with Delusions, Obsessions and Unusual Experiences
by Tamasin Knight - Peter Lehmann Publishing
The book explores ways of helping people who have unusual beliefs. These are beliefs that may be called delusions, obsessions, or another kind of psychopathology. Extremely helpful to service users and as the inspiration for a self help group.
(9947 views)
by Tamasin Knight - Peter Lehmann Publishing
The book explores ways of helping people who have unusual beliefs. These are beliefs that may be called delusions, obsessions, or another kind of psychopathology. Extremely helpful to service users and as the inspiration for a self help group.
(9947 views)
Borderline Personality Disorder: Treatment and Management
- British Psychological Society
This guideline, commissioned by NICE and developed by the National Collaborating Centre for Mental Health, sets out clear, evidence- and consensus-based recommendations for healthcare staff on how to treat and manage borderline personality disorder.
(13289 views)
- British Psychological Society
This guideline, commissioned by NICE and developed by the National Collaborating Centre for Mental Health, sets out clear, evidence- and consensus-based recommendations for healthcare staff on how to treat and manage borderline personality disorder.
(13289 views)
Women and Depression: Discovering Hope
- NIMH
Depression is a common illness, and most who have it need treatment to get better. When a woman has a depressive disorder, it interferes with daily life, and causes pain for both the woman with the disorder and those who care about her.
(21905 views)
- NIMH
Depression is a common illness, and most who have it need treatment to get better. When a woman has a depressive disorder, it interferes with daily life, and causes pain for both the woman with the disorder and those who care about her.
(21905 views)