Logo

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

Large book cover: The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia
by

Publisher: CSH Press
ISBN/ASIN: 0970526717
ISBN-13: 9780970526717
Number of pages: 264

Description:
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life for those with Chronic Fatigue Syndrome and fibromyalgia. Includes information on treatment options for fatigue, pain, sleep and cognitive problems; strategies for pacing and avoiding relapses; techniques for controlling stress; ideas on managing emotions; plus information on how to exercise safely, how to improve relationships and build support and how to overcome loss and build a new life.

Home page url

Download or read it online for free here:
Read online
(online html)

Similar books

Book cover: Attention Deficit Hyperactivity DisorderAttention Deficit Hyperactivity Disorder
- British Psychological Society
This guideline has been developed to advise on the treatment and management of attention deficit hyperactivity disorder. The guideline recommendations were developed by a multidisciplinary team of healthcare professionals, service users and carers.
(5713 views)
Book cover: Psychosis and Schizophrenia in Adults: Treatment and ManagementPsychosis and Schizophrenia in Adults: Treatment and Management
- National Collaborating Centre for Mental Health
This guideline has been developed to advise on the treatment and management of psychosis and schizophrenia in adults. The recommendations have been developed by a team of healthcare professionals after consideration of the best available evidence.
(5482 views)
Book cover: Hysteria Beyond FreudHysteria Beyond Freud
by - University of California Press
An absorbing, erudite reevaluation of the history of hysteria. The widely respected authors draw upon the insights of the social and cultural history, to examine the ways in which hysteria has been conceived from antiquity to the twentieth century.
(9792 views)
Book cover: Violence and Mental HealthViolence and Mental Health
- The National Academies Press
Experts examine experience, evidence and practice at the intersection of mental health and violence. They explore how violence impacts mental health and how mental health influences violence and discuss approaches to improve research in both domains.
(847 views)