Logo

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

Large book cover: The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia
by

Publisher: CSH Press
ISBN/ASIN: 0970526717
ISBN-13: 9780970526717
Number of pages: 264

Description:
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life for those with Chronic Fatigue Syndrome and fibromyalgia. Includes information on treatment options for fatigue, pain, sleep and cognitive problems; strategies for pacing and avoiding relapses; techniques for controlling stress; ideas on managing emotions; plus information on how to exercise safely, how to improve relationships and build support and how to overcome loss and build a new life.

Home page url

Download or read it online for free here:
Read online
(online html)

Similar books

Book cover: Depression in Children and Young PeopleDepression in Children and Young People
- British Psychological Society
The guideline has been developed to advise on the identification and management of depression in children and young people in primary, community and secondary care. The guidelines are developed by a multidisciplinary team of healthcare professionals.
(3326 views)
Book cover: Hypochondria: Woeful ImaginingsHypochondria: Woeful Imaginings
by - University of California Press
In this book the author examines this wide-spread malady through the prism of multiple disciplines: anthropology, sociology, psychology, and medicine, demonstrating that both symptoms and treatment express cultural and social biases.
(11791 views)
Book cover: Hypericum for DepressionHypericum for Depression
by - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
(13322 views)
Book cover: Hysteria Beyond FreudHysteria Beyond Freud
by - University of California Press
An absorbing, erudite reevaluation of the history of hysteria. The widely respected authors draw upon the insights of the social and cultural history, to examine the ways in which hysteria has been conceived from antiquity to the twentieth century.
(9339 views)