Logo

Eat for Life by Catherine E. Woteki, Paul R. Thomas

Large book cover: Eat for Life

Eat for Life
by

Publisher: National Academies
ISBN/ASIN: B003GZJUDY
Number of pages: 201

Description:
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness.

Home page url

Download or read it online for free here:
Download link
(5.7MB, PDF)

Similar books

Book cover: Aim for a Healthy WeightAim for a Healthy Weight
- National Institutes of Health
This book provides practical, easy-to-use information for losing and maintaining weight. Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions.
(11067 views)
Book cover: Nutrition Support for AdultsNutrition Support for Adults
- National Collaborating Centre for Acute Care
These guidelines cover most aspects of nutrition support in adult patients who are either malnourished or are at risk of malnutrition. In some cases guidance related to patients in specific care settings or with specific diseases are provided.
(12807 views)
Book cover: Sustainable Diets: Food for Healthy People and a Healthy PlanetSustainable Diets: Food for Healthy People and a Healthy Planet
- National Academies Press
This report explores the role of the food price environment and how environmental sustainability can be incorporated into dietary guidance and considers research priorities and drivers of consumer behaviors that will enable sustainable food choices.
(10777 views)
Book cover: Obesity in the Early Childhood YearsObesity in the Early Childhood Years
- National Academies Press
Among the many troubling aspects of the rising prevalence of obesity in recent years, the growth of early childhood overweight stands out. This volume explores what is known about innovative interventions to counter obesity in young children.
(8678 views)