Eat for Life
by Catherine E. Woteki, Paul R. Thomas
Publisher: National Academies 1992
Number of pages: 201
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness.
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- World Health Organization
This report examines the science base of the relationship between diet and physical activity patterns and the major nutrition-related chronic diseases. Recommendations are made to prevent death and disability from major nutrition-related diseases.
The aim of this textbook is to provide an open, trustworthy educational resource on international human nutrition. This wikibook is part of the UF Food Science and Human Nutrition Department course, Fundamentals of Human Nutrition.
by Maria Luz Fernandez (ed.) - MDPI AG
Eggs can be a highly nutritious food for at-risk populations. This book demonstrates that eggs in addition to being a highly nutritious food, they also provide additional health benefits and should be considered as part of a healthy diet for all.
- National Institutes of Health
This book provides practical, easy-to-use information for losing and maintaining weight. Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions.