Eat for Life
by Catherine E. Woteki, Paul R. Thomas
Publisher: National Academies 1992
ISBN/ASIN: B003GZJUDY
Number of pages: 201
Description:
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness.
Download or read it online for free here:
Download link
(5.7MB, PDF)
Similar books
Sustainable Diets: Food for Healthy People and a Healthy Planet- National Academies Press
This report explores the role of the food price environment and how environmental sustainability can be incorporated into dietary guidance and considers research priorities and drivers of consumer behaviors that will enable sustainable food choices.
(8257 views)
Vitamin D and Human Healthby Simon Spedding (ed.) - MDPI AG
'Nutrients Open Book: Vitamin D and Human Health' celebrates diversity in vitamin D with articles from bench-to-bedside, examining the mechanisms, epidemiology, and clinical issues in the management of non-skeletal disease ...
(5048 views)
Diet, Nutrition and the Prevention of Chronic Diseases- World Health Organization
This report examines the science base of the relationship between diet and physical activity patterns and the major nutrition-related chronic diseases. Recommendations are made to prevent death and disability from major nutrition-related diseases.
(14615 views)
Nutrition Across the Lifespan for Healthy Aging- National Academies Press
The authors examine trends and patterns in aging and factors related to healthy aging in the U. S., with a focus on nutrition, and how nutrition can sustain and promote healthy aging, not just in late adulthood, but extending throughout the lifespan.
(6019 views)