Logo

Eat for Life by Catherine E. Woteki, Paul R. Thomas

Large book cover: Eat for Life

Eat for Life
by

Publisher: National Academies
ISBN/ASIN: B003GZJUDY
Number of pages: 201

Description:
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness.

Home page url

Download or read it online for free here:
Download link
(5.7MB, PDF)

Similar books

Book cover: Sustainable Diets: Food for Healthy People and a Healthy PlanetSustainable Diets: Food for Healthy People and a Healthy Planet
- National Academies Press
This report explores the role of the food price environment and how environmental sustainability can be incorporated into dietary guidance and considers research priorities and drivers of consumer behaviors that will enable sustainable food choices.
(10328 views)
Book cover: Vitamin C and Human HealthVitamin C and Human Health
by - MDPI AG
Ascorbic acid is a simple molecule, synthesised by most plants and animals, with the exception of humans. For humans, it is thus a vitamin C that must be obtained from the diet, with complete deficiency resulting in the fatal disease scurvy.
(7408 views)
Book cover: Egg Consumption and Human HealthEgg Consumption and Human Health
by - MDPI AG
Eggs can be a highly nutritious food for at-risk populations. This book demonstrates that eggs in addition to being a highly nutritious food, they also provide additional health benefits and should be considered as part of a healthy diet for all.
(6095 views)
Book cover: Antioxidant-Antidiabetic Agents and Human HealthAntioxidant-Antidiabetic Agents and Human Health
by - InTech
Dietary and lifestyle modifications are seen as the mainstay of treatment of chronic diseases such as diabetes mellitus. This book examines the role of antioxidant-rich natural products in management of diabetes and other chronic diseases.
(11786 views)