Self-Managed and Coach Led Stress Management
by Gerry Larsson, Bodil Wilde-Larsson
Publisher: BookBoon 2012
ISBN-13: 9788740302288
Number of pages: 67
Description:
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.
Download or read it online for free here:
Download link
(2.5MB, PDF)
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