Self-Managed and Coach Led Stress Management
by Gerry Larsson, Bodil Wilde-Larsson
Publisher: BookBoon 2012
ISBN-13: 9788740302288
Number of pages: 67
Description:
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.
Download or read it online for free here:
Download link
(2.5MB, PDF)
Similar books
Maximising Your Potentialby Eric Garner - BookBoon
This book will guide you on your own self-development through life. It will show you how to find out where your talents lie; how to use them to set goals; how to realize those goals through self-programming; what qualities you need...
(10773 views)
Facing Addictionby A.K. Finn - Smashwords
Don't run from addiction or anything else that holds you back; learn to face every aspect of yourself, and you gain enough perspective to make better choices -- choices that align with your values and transform you into the person you want to be.
(11257 views)
Making Life Worth Whileby Douglas Fairbanks - Britton Publishing Company
In 'Making Life Worth While', the author's sole purpose was to emphasize our first duty toward ourselves, which consists of doing our level best at everything we undertake, and making the best of every situation that arises to confront us.
(9412 views)
Personal Confidence and Motivationby MTD Training - BookBoon
Reading this textbook you'll understand how to build your own confidence levels and how to generate confidence in an instant. You'll then move onto the topic of motivation and you'll be able to really understand this area of personal development.
(17672 views)