Logo

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

Large book cover: The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia
by

Publisher: CSH Press
ISBN/ASIN: 0970526717
ISBN-13: 9780970526717
Number of pages: 264

Description:
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life for those with Chronic Fatigue Syndrome and fibromyalgia. Includes information on treatment options for fatigue, pain, sleep and cognitive problems; strategies for pacing and avoiding relapses; techniques for controlling stress; ideas on managing emotions; plus information on how to exercise safely, how to improve relationships and build support and how to overcome loss and build a new life.

Home page url

Download or read it online for free here:
Read online
(online html)

Similar books

Book cover: Psychological and Pharmacological Treatments for Adults With Posttraumatic Stress DisorderPsychological and Pharmacological Treatments for Adults With Posttraumatic Stress Disorder
by - Agency for Healthcare Research and Quality
The aim was to assess efficacy, comparative effectiveness, and harms of psychological and pharmacological treatments for adults with posttraumatic stress disorder (PTSD). Several treatments have at least moderate SOE supporting their efficacy...
(9461 views)
Book cover: Download Of PsychiatryDownload Of Psychiatry
by - University of Tasmania
The DOP (Download Of Psychiatry) is freely accessible information about mental disorders and psychiatry, at about medical student level. It can be used as an alternative textbook, and may be of interest to a wider audience.
(22779 views)
Book cover: Women and Depression: Discovering HopeWomen and Depression: Discovering Hope
- NIMH
Depression is a common illness, and most who have it need treatment to get better. When a woman has a depressive disorder, it interferes with daily life, and causes pain for both the woman with the disorder and those who care about her.
(21332 views)
Book cover: Dementia guide for Carers and Care ProvidersDementia guide for Carers and Care Providers
by - Smashwords
This guide offers practical information for anyone caring for a person with dementia, and was developed in collaboration with healthcare professionals, educators and carers. It aims to support an understanding of the progressive nature of dementia.
(7082 views)