Logo

Meditation Programs for Psychological Stress and Well-Being

Small book cover: Meditation Programs for Psychological Stress and Well-Being

Meditation Programs for Psychological Stress and Well-Being
by

Publisher: Agency for Healthcare Research and Quality
Number of pages: 439

Description:
Meditation, a mind-body method, employs a variety of techniques designed to facilitate the mind's capacity to affect bodily function and symptoms. An increasing number of patients are using meditation programs despite uncertainty about the evidence supporting the health benefits of meditation. We aimed to determine the efficacy and safety of meditation programs on stress-related outcomes.

Home page url

Download or read it online for free here:
Download link
(15MB, PDF)

Similar books

Book cover: Antenatal and Postnatal Mental HealthAntenatal and Postnatal Mental Health
- National Collaborating Centre for Mental Health
The guideline will be useful to clinicians in providing high-quality care for women with antenatal and postnatal mental health problems while also emphasising the importance of the experience of care for women and their families and carers.
(8453 views)
Book cover: Family Involved Psychosocial Treatments for Adult Mental Health ConditionsFamily Involved Psychosocial Treatments for Adult Mental Health Conditions
by - Department of Veterans Affairs
We conducted a systematic review of the published evidence evaluating if (and which) family involved treatments improve patient outcomes (i.e., efficacy) and if (and which) family involved treatments are superior to alternative interventions.
(6095 views)
Book cover: Psychological and Pharmacological Treatments for Adults With Posttraumatic Stress DisorderPsychological and Pharmacological Treatments for Adults With Posttraumatic Stress Disorder
by - Agency for Healthcare Research and Quality
The aim was to assess efficacy, comparative effectiveness, and harms of psychological and pharmacological treatments for adults with posttraumatic stress disorder (PTSD). Several treatments have at least moderate SOE supporting their efficacy...
(6203 views)
Book cover: Risk Factors For SuicideRisk Factors For Suicide
- National Academies Press
Thoughts of suicide can be abundant and frequent for some. These thoughts easily disrupt the lives of not only the suicidal person but the world around said person. It may, however, be possible to tell someone is suicidal before it's too late.
(5178 views)