Logo

Coaching Youth Middle Distance Runners

Small book cover: Coaching Youth Middle Distance Runners

Coaching Youth Middle Distance Runners

Publisher: Wikibooks
Number of pages: 44

Description:
This work is a supplementary text for coaches who train athletes aged between 6 and 18 years old to participate in running events between 800 and 5,000 m. It is intended to function as a review of available research in the field and as a set of guidelines on how to apply that research. Topics discussed include nutritional concerns, psychological considerations, effective training methods, and competition strategies. Special attention is given to potential differences between genders.

Home page url

Download or read it online for free here:
Download link
(170KB, PDF)

Similar books

Book cover: 100 Facts Every Atheist Teen Must Know100 Facts Every Atheist Teen Must Know
by - atheismfacts.org
This book contains commentary on many topics that religious people preach from misunderstanding. This cognitive gap must be filled for it is inherently harmful to believe falsehoods, worse still to pass ignorance on to the next generation.
(7936 views)
Book cover: How the Other Half Dies: The Real Reasons for World HungerHow the Other Half Dies: The Real Reasons for World Hunger
by - Penguin
Malnutrition and starvation are not the result of over-population, of poor climate or lack of cultivatable land. The reason why hunger exists on such a vast scale is because world food supplies are controlled by the rich for the wealthy consumer.
(8276 views)
Book cover: Social Security HandbookSocial Security Handbook
- socialsecurity.gov
The Social Security Handbook provides information about Social Security programs and services, and identifies rights and obligations under the Social Security laws. The Handbook also contains information about related programs.
(8144 views)
Book cover: Professional and Technical WritingProfessional and Technical Writing
- Wikibooks
This is a wikibook created by students and teachers of Technical and Professional Writing. It is intended to be used as a guide for anything from writing a resume and cover letter to a company memo, report, or proposal once you are on the job.
(8053 views)