Be Your Own Therapist
by Thayer White
Publisher: Purple Paradox Press 1995
Number of pages: 262
This online self help book is authored by licensed psychotherapist Thayer White, and can aid people of average mental health make many psychological changes in their lives. Positive therapeutic changes happen most often as the result of pointing one's mind in more effective directions (perhaps towards changing certain emotions, one's body, one's spirituality, etc).
Home page url
Download or read it online for free here:
by MTD Training - BookBoon
We may not be able to control the events that happen to us but we can certainly manage the meaning and the impact that they have upon us. In this textbook, you'll be given information, techniques and strategies to manage your stress levels.
by Johann Christoph Arnold - Plough Publishing House
Arnold addresses fears that every person faces: fear of death and loss, fear of vulnerability, and fear of suffering. A pastor who has worked with the dying for three decades, Arnold knows that each of us must meet death in our own unique way.
by Pieter Hintjens - GitBook
Don't look for serial killers.. one in 25 of the people around you is a psychopath, living a secret life. Psychopaths take what they want, they feel only the emotions of a predator. Pieter Hintjens is an expert in the dynamics of group psychology.
by Mei Shackleton - Smashwords
The book is based on a qualitative research to find out how carers overcame traumas and conflicts to make the best out difficult situations. It recognizes the importance that positive emotions such as hope and faith play in their daily lives.