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Clearing the Air: Quit Smoking Today

Clearing the Air: Quit Smoking Today

Publisher: National Cancer Institute 2008
ISBN/ASIN: B004PYDDIS
Number of pages: 44

Description:
This booklet was written with the help of ex-smokers and experts. It can help you prepare to quit and support you in the days and weeks after you quit. It also describes problems to expect when you quit. Being prepared can help you through the hard times.

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 (1.4MB, PDF)