Overcoming Perfectionism
by Jenny Gould
Publisher: BookBoon 2012
ISBN-13: 9788740300437
Number of pages: 74
Description:
Perfectionists have unrealistic expectations of themselves and feel they can never achieve enough and never be good enough. This book will give you a real insight into the subject, and help you understand yourself and others better. You will learn how to think differently and how to behave differently.
Download or read it online for free here:
Download link
(3.3MB, PDF)
Similar books
Focus: A simplicity manifesto in the Age of Distractionby Leo Babauta - The Editorium
At the heart of this simple book lies the key to many of the struggles we face these days. That key is itself simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven't in years. It'll allow us to find peace of mind.
(12803 views)
Facing Addictionby A.K. Finn - Smashwords
Don't run from addiction or anything else that holds you back; learn to face every aspect of yourself, and you gain enough perspective to make better choices -- choices that align with your values and transform you into the person you want to be.
(11030 views)
Train Your Brain: Build a Framework for Clear Thinkingby William Dodd - Smashwords
This book will help you build a mental framework for clear thinking. The basic anatomy of the brain is presented. Strategies are summarized for learning, for managing memories, and for problem solving. A model of consciousness is developed.
(14930 views)
Personal Confidence and Motivationby MTD Training - BookBoon
Reading this textbook you'll understand how to build your own confidence levels and how to generate confidence in an instant. You'll then move onto the topic of motivation and you'll be able to really understand this area of personal development.
(17394 views)