Health, Mind & Body: Self-Help

e-books in Health, Mind & Body: Self-Help category

The Self you Have to Live WithThe Self you Have to Live With
by Winfred Rhoades - J.B. Lippincott , 1938
In these troubled and uncertain times many people are searching for a more complete and satisfying philosophy. Winfred Rhoades brings the approach of the modern psychologist who recognizes religion as a powerful aid to successful, courageous living.
Facing AddictionFacing Addiction
by A.K. Finn - Smashwords , 2016
Don't run from addiction or anything else that holds you back; learn to face every aspect of yourself, and you gain enough perspective to make better choices -- choices that align with your values and transform you into the person you want to be.
Motivation: How To Enjoy It Every DayMotivation: How To Enjoy It Every Day
by David Valois - Smashwords , 2016
No matter how well designed your plans are, life brings personal and financial crisis from time to time. In this book you will discover so many tips that, no matter your personality -- you will find your custom solution to get motivated.

Finding Your Power to Be HappyFinding Your Power to Be Happy
by D.E. Hardesty - Smashwords , 2014
Learn to find the happiness that is natural to you, and enjoy better relationships, health, success and a longer life. The practices we look at in this book incorporate both old and new wisdom to help you learn how to turn on happiness in your life.
Making Life Worth WhileMaking Life Worth While
by Douglas Fairbanks - Britton Publishing Company , 1918
In 'Making Life Worth While', the author's sole purpose was to emphasize our first duty toward ourselves, which consists of doing our level best at everything we undertake, and making the best of every situation that arises to confront us.
Finding a Panacea for StressFinding a Panacea for Stress
by Shiv Dhawan - Bookboon , 2013
This book is not just another casual airport lounge reading self-help book. It is a sort of operating manual for life itself. The panacea for stress-moving from distress to de-stress, lies in working on the root cause for stress.
Getting Out of Your Own Way: Unlocking Your True Performance PotentialGetting Out of Your Own Way: Unlocking Your True Performance Potential
by Nancy Colier - Smashwords , 2013
The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Shainberg-Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential.
20 Creative Blocks20 Creative Blocks
by Mark McGuinness - Lateral Action , 2011
Creative blocks come in all shapes and sizes: psychological block, personal life, communication issue, work habits... This book covers all these types of block and offers practical solutions you can use if you ever find yourself blocked.
Overcoming PerfectionismOvercoming Perfectionism
by Jenny Gould - BookBoon , 2012
Perfectionists have unrealistic expectations of themselves and feel they can never achieve enough and never be good enough. This book will give you a real insight into the subject, and help you understand yourself and others better.
100 Incredible Happiness Hacks100 Incredible Happiness Hacks
by Meghashyam Chirravoori - Smashwords , 2012
100 Incredible Happiness Hacks talks about 100 simple ideas that can help you lower your resistance to happiness right now. There is nothing that needs to happen first for you to be happy. You can be happy right here and now.
Maximising Your PotentialMaximising Your Potential
by Eric Garner - BookBoon , 2012
This book will guide you on your own self-development through life. It will show you how to find out where your talents lie; how to use them to set goals; how to realize those goals through self-programming; what qualities you need...
Self-Managed and Coach Led Stress ManagementSelf-Managed and Coach Led Stress Management
by Gerry Larsson, Bodil Wilde-Larsson - BookBoon , 2012
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.
Focus: A simplicity manifesto in the Age of DistractionFocus: A simplicity manifesto in the Age of Distraction
by Leo Babauta - The Editorium , 2010
At the heart of this simple book lies the key to many of the struggles we face these days. That key is itself simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven't in years. It'll allow us to find peace of mind.
Train Your Brain: Build a Framework for Clear ThinkingTrain Your Brain: Build a Framework for Clear Thinking
by William Dodd - Smashwords , 2012
This book will help you build a mental framework for clear thinking. The basic anatomy of the brain is presented. Strategies are summarized for learning, for managing memories, and for problem solving. A model of consciousness is developed.
Mind Relief ManuscriptMind Relief Manuscript
by Jerry Stocking - Smashwords , 2011
Jerry Stocking reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and inner peace while reading through this fast fun book, guaranteed to lighten your day.
The Secret of SuccessThe Secret of Success
by William Walker Atkinson - Unstoppable Personal Development , 2011
This is one of the most influential books written on the subject of attaining success that was first published in 1908. Although everyone's definition of success may be different, the common ground is the attainment of each one's particular goal.
Get UpGet Up
by Bucky Sinister - Conari Press , 2008
A 12-step guide to recovery for everyone, even nonbelievers -- an honest and engaging guide, based on an atheist's own journey, no frills, no excuses. A powerful and entertaining guide for anyone who wants to understand recovery.
Cries from the Heart: Stories of Struggle and HopeCries from the Heart: Stories of Struggle and Hope
by Johann Christoph Arnold - Plough Publishing House , 2004
Arnold recounts numerous stories from his work as a pastoral counselor to demonstrate the power of prayer. Arnold tells these anecdotes to demonstrate how meaning in life is often found during times of despair and suffering.
Personal Confidence and MotivationPersonal Confidence and Motivation
by MTD Training - BookBoon , 2010
Reading this textbook you'll understand how to build your own confidence levels and how to generate confidence in an instant. You'll then move onto the topic of motivation and you'll be able to really understand this area of personal development.
Applied Psychology: Driving Power of ThoughtApplied Psychology: Driving Power of Thought
by Warren Hilton - Applied Psychology Press , 1920
This self-help book is designed to boost personal and professional effectiveness through the use of psychology. Hilton offers advice on how to employ the science of mind power to develop business ideas, harness the creative power of thought, etc.
Waking Up: Freeing Ourselves From WorkWaking Up: Freeing Ourselves From Work
by Pamela Satterwhite - A Humming Words , 2009
The book explains how we came to be servants of an economic system, rather than the other way around. It proposes a theory of wholism for critiquing the present reality and envisioning the world we want, and then suggests actions to help us get there.
Hypericum for DepressionHypericum for Depression
by Peter Bongiorno, Pina LoGiudice - Natural Medicine Journal , 2010
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
Creative Transformation: A Practical Guide for Maximizing CreativityCreative Transformation: A Practical Guide for Maximizing Creativity
by John David Garcia - Whitmore Publishing , 2005
The book leaps beyond the current debate linking quantum physics and ancient mystic concepts. It makes proposals for reintegrating science and spirit. It’s a user-friendly guide for scientists, teachers, parents, artists, activists, and others.
Healthy Heart Handbook for WomenHealthy Heart Handbook for Women
by Marian Sandmaier - US Government Printing , 1992
What do you need to know about women's heart health? The book responds to that question. Discussed are topics as hormone replacement therapy, treatment for high blood cholesterol, healthy eating, physical activity, warning signs of a heart attack.