Getting Out of Your Own Way: Unlocking Your True Performance Potential
by Nancy Colier
Publisher: Smashwords 2013
Number of pages: 192
The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Shainberg-Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential. The book demonstrates how to radically change our relationship with negative thoughts, move beyond comparison, self-doubt, and jealousy.
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by MTD Training - BookBoon
Reading this textbook you'll understand how to build your own confidence levels and how to generate confidence in an instant. You'll then move onto the topic of motivation and you'll be able to really understand this area of personal development.
by Peter Bongiorno, Pina LoGiudice - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
by Jenny Gould - BookBoon
Perfectionists have unrealistic expectations of themselves and feel they can never achieve enough and never be good enough. This book will give you a real insight into the subject, and help you understand yourself and others better.
by Gerry Larsson, Bodil Wilde-Larsson - BookBoon
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.