Meditation Programs for Psychological Stress and Well-Being
by Madhav Goyal, et al.
Publisher: Agency for Healthcare Research and Quality 2014
Number of pages: 439
Meditation, a mind-body method, employs a variety of techniques designed to facilitate the mind's capacity to affect bodily function and symptoms. An increasing number of patients are using meditation programs despite uncertainty about the evidence supporting the health benefits of meditation. We aimed to determine the efficacy and safety of meditation programs on stress-related outcomes.
Home page url
Download or read it online for free here:
by Hugo Münsterberg - Moffat, Yard and Co.
I want to counteract the misunderstandings which overflood the whole field, especially by the mixing of mental and moral influence. I want to strengthen the public feeling that the time has come when every physician should study psychology.
- British Psychological Society
The guideline has been developed to advise on the identification and management of depression in children and young people in primary, community and secondary care. The guidelines are developed by a multidisciplinary team of healthcare professionals.
by Bruce F. Campbell - CSH Press
The book contains practical strategies you can use to take charge of your condition. Includes information on treatment options and techniques for controlling stress, managing emotions, exercising safely, building support and more.
by David Lester - De Gruyter Open Ltd
This book examines the diaries from eight individuals who killed themselves. Using both qualitative analyses and quantitative analyses, Lester uncovers the unique thoughts and feelings that led these individuals to take their own lives.