Meditation Programs for Psychological Stress and Well-Being
by Madhav Goyal, et al.
Publisher: Agency for Healthcare Research and Quality 2014
Number of pages: 439
Description:
Meditation, a mind-body method, employs a variety of techniques designed to facilitate the mind's capacity to affect bodily function and symptoms. An increasing number of patients are using meditation programs despite uncertainty about the evidence supporting the health benefits of meditation. We aimed to determine the efficacy and safety of meditation programs on stress-related outcomes.
Download or read it online for free here:
Download link
(15MB, PDF)
Similar books
A History of Self-Harm in Britain: A Genealogy of Cutting and Overdosingby Chris Millard - Palgrave Macmillan
This book charts the rise and fall of various self-harming behaviours in twentieth-century Britain. It puts self-cutting and overdosing into historical perspective, linking them to the huge changes that occur in mental and physical healthcare ...
(5635 views)
Elements of Clinical Psychologyby William Flexner - Sarup & Sons
How human beings behave in different situations, is known by the clinical method. The study of pharmaceuticals is applied to psychology and a very objective and methodical investigation is made and a clinical remedy is applied to the patient.
(15155 views)
Psychosis and Schizophrenia in Adults: Treatment and Management- National Collaborating Centre for Mental Health
This guideline has been developed to advise on the treatment and management of psychosis and schizophrenia in adults. The recommendations have been developed by a team of healthcare professionals after consideration of the best available evidence.
(10765 views)
Psychotherapyby Hugo Münsterberg - Moffat, Yard and Co.
I want to counteract the misunderstandings which overflood the whole field, especially by the mixing of mental and moral influence. I want to strengthen the public feeling that the time has come when every physician should study psychology.
(10375 views)