Eat for Life
by Catherine E. Woteki, Paul R. Thomas
Publisher: National Academies 1992
ISBN/ASIN: B003GZJUDY
Number of pages: 201
Description:
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness.
Download or read it online for free here:
Download link
(5.7MB, PDF)
Similar books

by National Institutes of Health - International Medical Publishing, Inc
Guidelines for health care practitioners which underline the importance of weight management and provide tools treat patients more effectively. The text helps understanding the obesity and support efforts of millions of people to lose weight.
(17806 views)

by Oluwafemi Oguntibeju (ed.) - InTech
Dietary and lifestyle modifications are seen as the mainstay of treatment of chronic diseases such as diabetes mellitus. This book examines the role of antioxidant-rich natural products in management of diabetes and other chronic diseases.
(8929 views)

- faqs.org
Comprehensive encyclopedia that will be of use to students researching health and food-science topics. The set examines a variety of subjects such as 'Antioxidants', 'Appetite', 'Fats', 'Malnutrition', 'Soy', and 'Organic Foods'.
(13296 views)

by Alan Titchenal, et al. - University of Hawai'i at Manoa
This textbook serves as an introduction to nutrition for undergraduate students. The book covers basic concepts in human nutrition, key information about essential nutrients, basic nutritional assessment, and nutrition across the lifespan.
(3997 views)