Welcome to E-Books Directory
This is a freely downloadable e-book.

Aim for a Healthy Weight

Aim for a Healthy Weight

Publisher: National Institutes of Health 2005
ISBN/ASIN: 1478213906
ISBN-13: 9781478213901
Number of pages: 44

Description:
This book by the National Institutes of Health and the National Heart, Lung, and Blood Institute provides practical, easy-to-use information for losing and maintaining weight. Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions.

 Download or read it online here:

Download link

 (2.2MB, PDF)