Logo

Self-Managed and Coach Led Stress Management

Small book cover: Self-Managed and Coach Led Stress Management

Self-Managed and Coach Led Stress Management
by

Publisher: BookBoon
ISBN-13: 9788740302288
Number of pages: 67

Description:
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.

Home page url

Download or read it online for free here:
Download link
(2.5MB, PDF)

Similar books

Book cover: Overcoming PerfectionismOvercoming Perfectionism
by - BookBoon
Perfectionists have unrealistic expectations of themselves and feel they can never achieve enough and never be good enough. This book will give you a real insight into the subject, and help you understand yourself and others better.
(6520 views)
Book cover: Creative Transformation: A Practical Guide for Maximizing CreativityCreative Transformation: A Practical Guide for Maximizing Creativity
by - Whitmore Publishing
The book leaps beyond the current debate linking quantum physics and ancient mystic concepts. It makes proposals for reintegrating science and spirit. It’s a user-friendly guide for scientists, teachers, parents, artists, activists, and others.
(14463 views)
Book cover: Focus: A simplicity manifesto in the Age of DistractionFocus: A simplicity manifesto in the Age of Distraction
by - The Editorium
At the heart of this simple book lies the key to many of the struggles we face these days. That key is itself simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven't in years. It'll allow us to find peace of mind.
(7949 views)
Book cover: Waking Up: Freeing Ourselves From WorkWaking Up: Freeing Ourselves From Work
by - A Humming Words
The book explains how we came to be servants of an economic system, rather than the other way around. It proposes a theory of wholism for critiquing the present reality and envisioning the world we want, and then suggests actions to help us get there.
(11779 views)