Logo

Self-Managed and Coach Led Stress Management

Small book cover: Self-Managed and Coach Led Stress Management

Self-Managed and Coach Led Stress Management
by

Publisher: BookBoon
ISBN-13: 9788740302288
Number of pages: 67

Description:
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.

Home page url

Download or read it online for free here:
Download link
(2.5MB, PDF)

Similar books

Book cover: Hypericum for DepressionHypericum for Depression
by - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
(15281 views)
Book cover: Personal Confidence and MotivationPersonal Confidence and Motivation
by - BookBoon
Reading this textbook you'll understand how to build your own confidence levels and how to generate confidence in an instant. You'll then move onto the topic of motivation and you'll be able to really understand this area of personal development.
(9237 views)
Book cover: Finding a Panacea for StressFinding a Panacea for Stress
by - Bookboon
This book is not just another casual airport lounge reading self-help book. It is a sort of operating manual for life itself. The panacea for stress-moving from distress to de-stress, lies in working on the root cause for stress.
(5612 views)
Book cover: The Self you Have to Live WithThe Self you Have to Live With
by - J.B. Lippincott
In these troubled and uncertain times many people are searching for a more complete and satisfying philosophy. Winfred Rhoades brings the approach of the modern psychologist who recognizes religion as a powerful aid to successful, courageous living.
(2542 views)