Finding a Panacea for Stress
by Shiv Dhawan
Publisher: Bookboon 2013
Number of pages: 102
This book is not just another casual airport lounge reading self-help book. It is different from the current body of knowledge in the stress management domain. It is a sort of operating manual for life itself. The panacea for stress-moving from distress to de-stress, lies in working on the root cause for stress. It illustrates how people irrespective of colour, creed, nationality and gender can control emotions, attitudes, thoughts and lifestyle to overcome stress, by understanding its causes, and changes needed in order to acquire the appropriate personality traits.
Home page url
Download or read it online for free here:
by Leo Babauta - The Editorium
At the heart of this simple book lies the key to many of the struggles we face these days. That key is itself simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven't in years. It'll allow us to find peace of mind.
by William Walker Atkinson - Unstoppable Personal Development
This is one of the most influential books written on the subject of attaining success that was first published in 1908. Although everyone's definition of success may be different, the common ground is the attainment of each one's particular goal.
by William Dodd - Smashwords
This book will help you build a mental framework for clear thinking. The basic anatomy of the brain is presented. Strategies are summarized for learning, for managing memories, and for problem solving. A model of consciousness is developed.
by A.K. Finn - Smashwords
Don't run from addiction or anything else that holds you back; learn to face every aspect of yourself, and you gain enough perspective to make better choices -- choices that align with your values and transform you into the person you want to be.