Healthy Heart Handbook for Women
by Marian Sandmaier
Publisher: US Government Printing 1992
Number of pages: 127
What do you want and need to know about women's heart health? This new edition tries to respond to that question. Discussed are topics as hormone replacement therapy, treatment for high blood cholesterol, healthy eating, physical activity, the warning signs of a heart attack, how to talk with your doctor about heart health, and whether vitamin supplements can prevent heart disease.
Download or read it online for free here:
by MTD Training - BookBoon
Reading this textbook you'll understand how to build your own confidence levels and how to generate confidence in an instant. You'll then move onto the topic of motivation and you'll be able to really understand this area of personal development.
by Nancy Colier - Smashwords
The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Shainberg-Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential.
by Mark McGuinness - Lateral Action
Creative blocks come in all shapes and sizes: psychological block, personal life, communication issue, work habits... This book covers all these types of block and offers practical solutions you can use if you ever find yourself blocked.
by D.E. Hardesty - Smashwords
Learn to find the happiness that is natural to you, and enjoy better relationships, health, success and a longer life. The practices we look at in this book incorporate both old and new wisdom to help you learn how to turn on happiness in your life.