
Healthy Heart Handbook for Women
by Marian Sandmaier
Publisher: US Government Printing 1992
ISBN/ASIN: 0160379768
ISBN-13: 9780160379765
Number of pages: 127
Description:
What do you want and need to know about women's heart health? This new edition tries to respond to that question. Discussed are topics as hormone replacement therapy, treatment for high blood cholesterol, healthy eating, physical activity, the warning signs of a heart attack, how to talk with your doctor about heart health, and whether vitamin supplements can prevent heart disease.
Download or read it online for free here:
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