Weight Loss A to Z
by Warwick Carter
Publisher: Medwords 2012
Number of pages: 41
Description:
A simple guide to diets and nutrition, how to lose weight, why it's so important, why it is so difficult, with dietary and food advice, and the consequences of obesity. Those who are serious about losing weight should follow the plan in this book.
Download or read it online for free here:
Download link
(2.3MB, PDF)
Similar books
Aim for a Healthy Weight- National Institutes of Health
This book provides practical, easy-to-use information for losing and maintaining weight. Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions.
(10986 views)
Eat for Lifeby Catherine E. Woteki, Paul R. Thomas - National Academies
The subject is readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's dietary plan to reduce the risk of diet-related chronic illness.
(21616 views)
Nutrition and Celiac Diseaseby Carlo Catassi, Alessio Fasano (eds) - MDPI AG
Celiac disease is an autoimmune disorder occurring in genetically predisposed individuals, and triggered by the ingestion of dietary gluten. This volume is a summary of contemporary issues on the management of CD and other gluten-related disorders.
(7479 views)
Paediatric Nutritionby Colin Binns, Mi Kyung Lee (eds) - MDPI AG
Some of the immediate needs to be answered are to define the interactions and outcomes of nutrient levels with future health and disease beyond childhood, epigenetics and nutrients, interactions of nutrients with the human microbiome, etc.
(9521 views)